Our Mental Health is forefront in our minds , the stresses of modern life often hard to overcome. A walk in nature is proved to  help  our well being.
This evening watching David Attenborough and the programme “Planet Earth” and the discussions and concerns for the Environment. Most caused by man  throughout the Planet, reminds us of the fragility within this Valley , with the protected species and amazing plant life which exists here. This Valley may be a very small place in the scheme of things, but it is OUR chance to stand up and protect this beautiful place. Not only is it a unique Eco-system supported by the Cot Stream running through its base, but a place where we can go , and experience the tranquility , beauty  and heritage that exists here. Mental Health is in the forefront of many conversations and a walk in this magic place can take you away ,for a short time  , from the stresses of our modern life. Please help save this Valley from this decimation which will ruin this special place which is of such importance  to the wellbeing of those who stroll its banks and hills . The pleasure and benefits from walking in this spectacular place will be lost.