April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. 50 percent of population in the 24 to 34 age group stated that they were felling more stressed or anxious during past 12 month. More Isolation, Disconnection, Lack of Emotional support are major causes of stress and depression.

I invite you to Listen to Atleast one person this week and hold Non judgemental Safe Space for someone.

Do not Judge.

Do not Ask Questions.

Do not Suggest or Advice.

Just Listen. Let them know They are not Wrong. They are not alone. You are here for them. What if we all can be that support for each other in our lows and highs, the world will become a more happy healthy stress free space to live in. Join Hands with Sunonaa.

Check in and Register your act here - 

https://forms.gle/6Wpoqh2WLib9uSB19