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Become a Vegan in 30 Days or Less


Make a Lifetime Commitment to Your Health, the Planet, and the Animals

Take the Friends of Animals Vegan Pledge

Make a difference in your life and the lives of others.  No need to make this journey alone.  Invite friends and family to take the Vegan Pledge:  "I am working for an end to animal exploitation."

Already a vegan? Take the pledge to show and share your commitment.


Vegan Starter Guide

Information, advice, and recipes for going Vegan -- DOWNLOAD FREE.

More Recipes

Get recipes for Spring Pasta with Carrots, Asparagus & Pesto, Greek Bean SoupChocolate Marble Cheesecake & More.

Friends of Animals started this pledge with a single signature, and now has 1,039 supporters. Start a petition today to change something you care about.