Mobile games addiction can affect  the mental health of the students, can  contribute to anxiety, depression, and sleep disturbances. It can also affect  the academic performance of the students, leading to reduce productivity, concentration. Mobile games can lead to physical health issues such as eye strain, sedentary lifestyle and contributing to obesity and other health problems.                                                                                              If  this problem change  it will lead to a healthy lives, brings new experiences and challenges that can help you grow, and learn new skills. if the things stay the same, you might feel insecure, it might limit your chances to explore new paths. It can improve your overall well-being and enhance  real life situation.

Now is the time because more people are developing harmful habits that can affect their mental health, can lead them to obesity. Taking action to day can helps you to move closer to your goals, and to make positive changes.By making a changes now, you can set a positive example and encourage others to do the same.