News outlets are reporting that Monday, Premier Doug Ford will announce a new stricter 28-day lockdown across Southern Ontario. Among the new rules being reported, are closings of outdoor activities including outdoor skating and cross-country skiing. 

We are in strongly in favour of the efforts to curb the spread of Covid including tighter restrictions on big box stores and other high risk environments. However, as we learned during the spring lockdown, we must also consider the public's mental and physical health during these stressful times. Getting outside for exercise is essential for the public, especially children, to be able to cope with the stress and anxiety of the pandemic. 

The risk posed by skating and cross-country skiing when conducted with social distancing and mask wearing at an outdoor setting is extremely low. But during the darkest and coldest time of year, the risk of having no outlet for exercise and fresh air is very high. Many studies show that exercise and being outdoors can improve mood and lessen anxiety. 

Please allow children and adults alike the opportunity to partake safely in outdoor activities to maintain mental and physical well-being.