Ever since I started following my eating disorder meal plan, there's one thing that never fails to give me the ick: the final meal being called 'Supper'. It might seem like a small detail, but words hold power and for many, the term 'supper' is outdated, cringe-worthy, and downright awkward. It transports me back to a time when I felt anything but comfortable with my own meals. In an era where language is evolving, it's crucial to use terms that resonate positively with those recovering from eating disorders.

Naming a meal might not seem like priority in a structured plan, but it is pivotal in helping rebuild a healthy relationship with food. Words, after all, carry emotional weight. An eating disorder recovery journey is already laden with challenges; no one should have to navigate through feelings of awkwardness due to the terminology used in their meal plans.

Changing 'Supper' to something more contemporary and neutral, like 'Late night bite', “Evening Snack'', or another user-friendly option, could make a world of difference in the mindset and compliance of patients. It's a simple change, but one that could have profound impacts on mental health and healing journeys. Health professionals, dieticians and program directors have the influence and ability to make this change effective and sensitive to the needs of everyone involved.

Let's advocate for names in meal plans that inspire comfort, positivity and connection to the present moment. Support this movement to rename 'Supper' and encourage an environment where recovery is reinforced by understanding and modernity. Sign the petition to implement this change and make a meaningful difference in meal plan terminology for those in recovery.