A counter!!

after talking with Darrin, I thought of trying something a few days ago. I went into my router settings and into my 5Ghz, I have seen two points having the same channel but different Mhz. I chose a completely different channel with mhz and after that have been seeing a difference. 

I haven’t disconnected once now, it seems Xbox are touchy with channels from routers. Try and change the channel on your 5Ghz and I hope there will be some improvements for you too