First and foremost, an enormous thank you for pledging your support for World Mental Fitness Day by signing this petition.

I’m delighted to share that earlier this month, the UK Secretary of State for Health and Social Care was formally asked to address this proposal. This is a significant milestone for our movement!

How you can help today:

Please continue to share this petition widely. Every signature increases our momentum as we work toward raising this proposal at the UN General Assembly in September 2026.

A Mental Fitness Tip for the Holidays:

Finally, here is a small "trick" that I hope will help boost your mental fitness this holiday season. When you feel your mind wandering to the "to-do" list or past stresses, simply repeat this phrase to yourself:

"I’m here, not there, so let’s see what’s here."

Personally, I find this incredibly useful for getting out of my thoughts and back into the present moment. It allows me to experience the "now" with much more clarity and ease.

Warmly wishing you well,

Aran, Mental Fitness For Humans

unrelated photo of Dobbie shared simply to make you smile - you're welcome!