The students of Binghamton University need Mental health days scattered throughout the Spring 2021 Semester. This means random singular days off like a Wednesday or Tuesday to discourage travel. Having no breaks and constant classes is a detriment to sleeping, eating and studying properly. The majority of students experienced burn-out, a lack or sleep and a lack of good health habits in Fall 2020 semester due to no breaks. With Covid-19 still very present in the United States, health habits are a MUST when having to combat a potentially lethal virus.