THE PLANET IS FULL OF UNHEALTHY CARBOHYDRATE PORTIONS IN MOST RESTAURANTS, SUPERMARKETS, CAFES, IN ALL CONVENIENCE STORES AND FOOD SHOPS!! CARBOHYDRATES ARE MANY PEOPLE'S MAIN FOOD. THE CURRENT SITUATION IS RUINING EVERYONE'S HEALTH!!

WE NEED MAINLY HEALTHY CARBOHYDRATE PORTIONS TO BE ABOUT EVERYWHERE!

BREADS SHOULD BE MAINLY WHOLEGRAIN FLOUR HEALTHY BREADS WITH SEEDS, NOT MAINLY UNHEALTHY REFINED WHITE WHEAT FLOUR BREADS MIXED WITH THE UNHEALTHIEST REFINED WHITE SUGAR AND REFINED CHEMICAL SALT AND FULL OF ADDITIVES. 

CHIPS SHOULD BE MAINLY UNPROCESSED POTATOES WITH THE SKINS ON AND COULD BE AIRFRIED OR OVEN COOKED AND NOT MAINLY DEEP FRIED PROCESSED POTATO CHIPS MIXED WITH VARIOUS ADDITIVES AND BLANCHING CHEMICALS.

EVERYONE NEEDS TO BE TAUGHT THE GOLDEN RULE OF COOKING: WHATEVER YOU PREPARE TO EAT OR DRINK HAS GOT TO BE HEALTHY!!

IT HAS GOT TO HAVE MAINLY HEALTHY INGREDIENTS, PREPARED IN A HEALTHY WAY AND THE PORTION SIZE NEEDS TO BE HEALTHY TOO. 

AS A GENERAL RULE, THE LESS PEOPLE DO TO NATURAL FOODS THE BETTER IT IS FOR EVERYONE'S HEALTH, THE MORE GOODNESS AND NUTRIENTS THERE ARE IN THE FINAL PRODUCT.

THE MORE STEPS IN A RECIPE, THE MORE PROCESSED AND UNHEALTHY THAT FOOD BECOMES, THE MORE THE GOOD NUTRIENTS GET LOST. 

PEOPLE'S MAIN FOOD IN THE WEST IS OFTEN UNHEALTHY CARBOHYDRATES!! THE SITUATION IS VERY VERY BAD!!!

These unhealthy carbohydrates are causing rising levels of obesity, some people are struggling to stand up without a walking stick. Some are struggling to go up even 1 flight of stairs and are taking lifts instead. Some need two seats to sit down rather than one normal adult seat. Some have destroyed beautiful lush front gardens and turned them into ugly car parks where cars are parked right next to front doors because people have some problem with walking 20 steps to the roads! 

There are many reports of diabetes, hip and knee problems and crazy horrible surgeries that are COMPLETELY AVOIDABLE. People have been agreeing to various different surgeries and now many are covered in scars, they are missing various parts of their bodies now. They need to learn that we can all heal our bodies with improvements to diet and lifestyle, we do not need to have those crazy surgeries. THEY WOULD BE COMPLETE AND HEALTHY ADULTS HAD THEY FOCUSED ON PREPARING AND EATING HEALTHY CARBOHYDRATE PORTIONS EVERY DAY INSTEAD OF UNHEALTHY CARBOHYDRATE PORTIONS EVERY DAY!!

Eating white breads and other refined white wheat products every day causes early tooth decay and tooth loss. Some people have lost half or all their teeth in their 20s when adult teeth can last into one's 80s if people focus on healthy eating and drinking every day and brushing teeth twice a day!!

The health reports and the newspapers are full of depressing stories and early deaths!

WE MUST ALL HELP IMPROVE THE SITUATION! WE CAN IMPROVE THE SITUATION IN MANY, MANY WAYS!! 

EVERYONE MUST FOCUS ON PRODUCING MAINLY HEALTHY CARBOHYDRATE PORTIONS, HEALTHY CARBOHYDRATE SNACKS AND HEALTHY CARBOHYDRATE DESSERTS EVERY SINGLE DAY!! 

EVERYONE MUST FOCUS ON PUTTING MAINLY HEALTHY WHOLEGRAIN BREADS AND CRACKERS ON TABLES AT MEALTIMES INSTEAD OF MAINLY UNHEALTHY WHITE REFINED WHEAT BREADS AND CRACKERS!

EVERYONE MUST FOCUS ON PREPARING MAINLY HEALTHY WHOLEGRAIN SNACKS AND DESSERTS INSTEAD OF MAINLY UNHEALTHY SNACKS AND DESSERTS! 

ADULTS MUST PREPARE AND EAT MAINLY HEALTHY WHOLEGRAIN FOODS IN FRONT OF CHILDREN EVERY DAY TO TEACH CHILDREN THESE GOOD HABITS. ADULTS MUST NOT PREPARE AND EAT MAINLY UNHEALTHY REFINED WHITE WHEAT BREADS AND UNHEALTHY CARBOHYDRATE PORTIONS IN FRONT OF CHILDREN AT MEALTIMES AND AT SNACK TIMES. 

EVERYONE MUST STOP USING HIGH AMOUNTS OF REFINED WHITE WHEAT FLOUR IN THE CARBOHYDRATE PORTIONS OF MAINS, IN THE SNACKS AND DESSERTS THEY MAKE AND IN THEIR RECIPE BOOKS! THEY MUST USE MAINLY HEALTHY WHOLEGRAINS INSTEAD.  

CARBOHYDRATES ARE MOST PEOPLE'S MAIN FOOD AND THEY REALLY NEED TO BE HEALTHY AND NOT HIGHLY PROCESSED UNHEALTHY FLOURS AND FOODS! 

Most of the good wheat, corn and potatoes that the good farmers are growing every year are being RUINED AND WASTED IN KITCHENS AND FACTORIES EVERY DAY IN THE WEST. THEY ARE BEING TURNED INTO UNHEALTHY CARBOHYDRATE PORTIONS INSTEAD OF BEING TURNED INTO HEALTHY CARBOHYDRATE PORTIONS!! These are being eaten every day from the morning to the evening in the West! IT IS A MASSIVE PROBLEM!! IT CAUSES ALL MANNER OF HEALTH PROBLEMS IN THE WEST.

WE MUST ALL FOCUS ON IMPROVING THE SITUATION AND ON PRODUCING MAINLY HEALTHY CARBOHYDRATE PORTIONS EVERY DAY TO SUPPORT ALL THE CHILDREN, ALL THE MUMS AND DADS, THE GRANDPARENTS, THE RELATIVES!!!

WE NEED MAINLY HEALTHY BREADS ABOUT NOT MAINLY UNHEALTHY BREADS ABOUT! Most breads in the West are made with refined white wheat flour (the unhealthiest flour) mixed with refined white sugar (the unhealthiest sugar), refined chemical salt ( the unhealthiest salt) and many chemical additives! They are very unhealthy, teeth destroying and health ruining breads! The books on nutrition and health state to NOT eat these unhealthy ingredients as much as possible. Refined white wheat flour acts like a sugar in the mouth and body. It ruins and weakens teeth and bones! Many adults have lost half their teeth before the age of 40!! It should NOT be eaten every day, it should NOT be in front of children at all mealtimes.  

The books on nutrition and health state to AVOID refined white wheat flour products as much as possible. That means to NOT eat refined white wheat as much as possible.

BOOKS ON NUTRITION AND HEALTH STATE TO EAT WHOLEGRAIN FOODS AND BREADS INSTEAD OF REFINED WHITE WHEAT PRODUCTS AND DEEP FRIED PROCESSED POTATO CHIPS!  

UNFORTUNATELY MOST PEOPLE IN THE WEST ARE PUTTING ABOUT MAINLY UNHEALTHY CARBOHYDRATES EVERYWHERE: DEEP FRIED PROCESSED POTATO CHIPS AND REFINED WHITE WHEAT FLOUR BREADS, FOODS, SNACKS AND DESSERTS ARE IN ALL FOOD SHOPS AND RESTAURANTS, CANTEENS, PUBS!! 

IT HAS CAUSED HIGH LEVELS OF VERY EARLY TOOTH DECAY AND TOOTH LOSS, SOME PEOPLE HAVE LOST HALF OR ALL THEIR TEETH IN THEIR 20S WHEN ADULT TEETH CAN LAST INTO ONES 80S IF ONE PREPARES AND EATS HEALTHY MEALS WITH HEALTHY CARBOHYDRATES EVERY DAY!! IT HAS CAUSED RISING LEVELS OF OBESITY, MANY REPORTS OF DIABETES, CRAZY HORRIBLE AVOIDABLE SURGERIES, POOR MENTAL HEALTH, OTHER HEALTH PROBLEMS AND MANY RELATIONSHIP PROBLEMS TOO.

WE NEED ALL SCHOOLS TO TEACH ABOUT NUTRITION AND HEALTHY COOKING, EATING AND DRINKING TO ALL PUPILS PROPERLY. IT SHOULD BE A COMPULSORY GCSE BECAUSE IT HELPS PREVENT MOST HEALTH COMPLAINTS AND IT HELPS CURE THE BODY WHEN ONE IS ILL, IT HELPS PRODUCE HEALTHIER, HAPPIER CHILDREN! HEALTHY MEALS ARE A BASIC NEED IN LIFE. MANY PEOPLE HOWEVER ARE NOT GETTING THEM IN THE WEST! 

Many children, teenagers and adults are NOT being taught about healthy carbohydrates in schools and homes properly. Many children leave school at the age of 16, after 10 years of full time study and they are addicted to white bread and unhealthy carbohydrates causing them major health problems for life sometimes! The school kitchen staff are putting unhealthy refined white wheat products or processed potato carbohydrates in front of children every day!! By the age of 16-18 many children are addicted to all the unhealthy carbohydrates and they are struggling to improve their diets because most restaurants, pubs, cafes, food shops and supermarkets sell mainly unhealthy carbohydrates.

Many teenagers that have chosen to become cooks, chefs and bakers after leaving school are cooking and preparing MAINLY UNHEALTHY CARBOHYDRATE PORTIONS for the community from morning to evening as their day jobs! This needs to be discouraged! TEENAGERS AND YOUNG PEOPLE NEED TO BE ENCOURAGED TO PRODUCE MAINLY HEALTHY CARBOHYDRATES FOR THE COMMUNITY AS THEIR DAY JOBS IF THEY CHOOSE TO BECOME BAKERS, COOKS AND CHEFS! 

PARENTS/CARERS AND SCHOOLS SHOULD BE SERVING MAINLY HEALTHY CARBOHYDRATE PORTIONS TO ALL CHILDREN EVERY DAY eg:

1 Wholemeal bread

2. Plain boiled white rice and brown rice

3. Freshly boiled potatoes with the skins on in a potato salad

4. Oat based meals

5. Airfried 100% unprocessed potato chips with the skins on

6. Roast potatoes with the skins on made from 100% fresh unprocessed potatoes.

7. Roast sweet potatoes or airfried unprocessed sweet potato chips

IF CHILDREN ARE ALL SUPPORTED TO HAVE HEALTHY COMPLEX CARBOHYDRATES PREPARED IN A HEALTHY MANNER IN ALL SCHOOLS AND HOMES EVERY DAY THEN THEY WILL HAVE BETTER HEALTH AND MORE SUCCESS IN LIFE. THEN THEY ARE MORE LIKELY TO BECOME HEALTHY MEAL COOKS, CHEFS AND BAKERS AS ADULTS INSTEAD OF BECOMING UNHEALTHY FAST FOOD COOKS IN LIFE.

SCHOOLS SHOULD BE ENCOURAGING CHILDREN TO COOK HEALTHY MEALS EVERY DAY AND TO EAT THEM EVERY DAY. THEY SHOULD BE ENCOURAGING CHILDREN TO COOK HEALTHY MEALS EVERY DAY AS THEIR JOBS AS ADULTS.

SCHOOLS SHOULD NOT BE PRODUCING MAINLY COOKS AND CHEFS THAT PRODUCE FAST FOOD AND UNHEALTHY CARBOHYDRATES EVERY DAY! SCHOOLS SHOULD DISCOURAGE STUDENTS FROM PRODUCING, SELLING AND SERVING MAINLY UNHEALTHY CARBOHYDRATES AS THEIR DAY JOBS AS ADULTS BECAUSE THEIR HEALTH AND THE HEALTH OF THE COMMUNITY IS IMPORTANT.

ADVERTISERS SHOULD NOT BE ALLOWED TO PROMOTE MAINLY UNHEALTHY MEALS BASED ON UNHEALTHY CARBOHYDRATES  EVERY DAY. PEOPLE MUST NOT ENCOURAGE CHILDREN, TEENAGERS AND ADULTS TO EAT MAINLY UNHEALTHY CARBOHYDRATES EVERY DAY!! 

PLEASE SIGN THE PETITION TODAY AND HELP IMPROVE ALL THE CARBOHYDRATE OPTIONS ON EVERY MENU, IN EVERY RESTAURANT AND CAFE, IN EVERY CANTEEN AND KITCHEN, IN ALL FOOD SHOPS AND SUPERMARKETS. 

OUR HEALTH MATTERS! PREVENTION IS BETTER THAN CURE!!! OUR CHILDREN'S HEALTH MATTERS. OUR PARENTS' HEALTH MATTERS. OUR RELATIVES' HEALTH MATTERS. THE HEALTH OF THE COMMUNITY MATTERS.

PLEASE PASS THE PETITION ON TO EVERYONE YOU KNOW TODAY AND PASS IT ON AGAIN TO THEM IN 5 DAYS TIME. IT WILL HELP GET MORE SIGNATURES, IT WILL HELP GET MORE HEALTHY CARBOHYDRATES ABOUT IN EVERY RESTAURANT, PUB, CAFE', CANTEEN, KITCHEN AND FOOD SHOP ON THE PLANET!

HEALTHY CARBOHYDRATE PORTIONS ARE ESSENTIAL EVERY DAY!! PUT THEM ON PLATES EVERY BREAKFAST, EVERY LUNCH, EVERY DINNER TIME! 

THANK YOU FOR READING AND FOR HELPING TO IMPROVE THE SITUATION! HAVE A LOVELY WEEK!