Hi supporters,

It's been a while since we last posted an update as we've been deciding what to do for our 1 year anniversary and we've decided that we need your help. We're going to do a '1 week no palm oil' challenge and we would like you to do it too. We've attached the poster and are currently in the process of printing stickers as well. The challenge is as simple as it sounds, basically you have to:

• Not use any palm oil for a week
• Contact companies whose products contain palm oil
• Try to put our poster up in as many places as possible: schools, vets etc. and email to everyone

We're doing our week of no palm oil from the 25th November - 1st December and it would be great if you could do yours then too, but any other week is fine too!

We also wanted to let you know that Kellogg's would like to have a follow up meeting with us on Monday 16th December and we are very much looking forward to hear about their progress.

Thank you so much for all of your support and help and remember to share our poster and cause as much as you can.

Asha and Jia