Lindsay and Craig have now been held hostage in Iran for 200 days, and their families still haven’t been allowed a single phone call. It’s heart-breaking, and honestly, long overdue.

We’ve just posted a short video on Instagram of Joe (Lindsay’s son) asking for help. If you’re on Instagram, could you head to @freelindsayandcraig and take part in the challenge?

Here’s what to do:

1. Like the post
2. Share it to your story
3. Comment on it, tagging these UK officials:
   @david.lammy @ukgovofficial @10downingstreet
   
   And please use these hashtags in your comment:

#CallFromKerman #FreeLindsayAndCraig #200for200 #FreetheForemans

If you haven’t already, you can also share the petition here:
www.change.org/freelindsayandcraig

We’re also on:

Facebook: Free Lindsay and Craig

Twitter/X: @freelindscraig

Thanks so much for reading this and for doing whatever you can, it really means a lot. Let’s try and help get that phone call.