

Hello Everyone,
On Ash Wednesday (22 Feb 2023) I started a 40-day campaign to pray and fast for Singapore. I started this as I felt called to do this for myself, for Singapore and for our troubled world.
Before I went to the Police Station recently to receive my new charges, I fasted for 7 days on liquids alone. It was a very important exercise as I felt God was with me and it gave me much strength and calm to face what I had to face.
While I'm currently embarking on a Lenten fast (with a Christian focus), I wish to invite you to fast and pray with me, no matter what religion you are. You can do it in your own time and place and dedicate it to overcoming delusion, sin and evil in Singapore and the world.
Overall, fasting is viewed as a way to deepen one's spiritual life and connect with the divine in many of the major world religions. While the specific practices and beliefs surrounding fasting may vary, it is often seen as a way to cultivate greater self-discipline, overcome temptation, and seek spiritual growth. I believe the world is very much in need of our collective efforts to overcome the adversities facing us today.
I believe also that nothing is more powerful than our collective consciousness and intentions coming together to pray for a better world and a better Singapore for ourselves, our loved ones and all future generations.
With this, for those who would like to pray and fast with me, I will go live every day from now till April 2, from 1230-1p.m everyday on youtube. https://tinyurl.com/iriskohstream
While the daily streaming has a Christian focus, I invite you to join me to understand how you too can fast in a relatively easy / healthy way by putting your body into ketosis in a upcoming talk on Sunday at 8p.m.
The talk will be on how those who would like to know how you too can begin fasting in baby steps for spiritual and health benefits.
"Fasting can be viewed as a detoxification process, as it allows the body to naturally cleanse itself of toxins and repair any damage." - Dr. Jason Fung
Dr. Jason Fung is a Canadian nephrologist and author who has written extensively on the benefits of fasting for health. This quote highlights how fasting can help the body to naturally detoxify and repair itself. Many people who practice fasting report improvements in their physical health, including lower blood pressure, improved cholesterol levels, and weight loss.
Fasting has also been proven to help with other major health issues by naturally allowing the body to repair and heal.
The talk this Sunday does not have any religious focus and you are welcome to join me to embark on how you can reap the rewards of fasting for health and spiritual purposes, so we can all pray and fast for Singapore. Thereafter, you can incorporate what I will be sharing with you in your own spiritual practices.
I hope you can join me in this important exercise as humanity fights for our freedom and grip from the Globalists' stranglehold. We must win. And they have always been afraid of our connection to the divine. So let's make their worst nightmare a reality, by coming together, praying and fasting and allowing the Creator to help us win this war.
Thank you for listening and supporting this initiative.
Regards,
Iris Koh.