Dear Friends,

I initially intended to do a brief stream of my daily routine which usually includes a variety of outdoor activities, for the “Navigating COVID-19” Public Service Announcement, but the information we’re being given is ever changing and conflicting, and the last thing I want to do is create more chaos by adding to the confusion.

I mentioned previously that much of this is second nature for me but has now become a priority, and continues to be.

I am usually completely bare wherever I am able to be, comfortably and without creating any legal or sensibility issues.

I wash my hands regularly, always have, and try to avoid handling items that others have ie. pens/pencils, cash/currency etc.

I wear a mask or otherwise cover my nose and mouth wherever I sense a potential for the presence of an airborne virus.

I keep the recommended distance between myself and others not in my company when in the midst of the general public.

I remove and launder the clothing I have worn in public places as soon as I return home, then take a bath or shower.

I stay home as much as possible to avoid contracting and spreading COVID-19 and becoming a statistic of the pandemic.

I have always been conscious of the uncleanliness of public door handles/knobs, banisters/railings, keypads, seating, shopping carts etc., and avoided inhaling where someone has recently sneezed or coughed, and have no doubt that the precautionary measures I have taken throughout my life have helped me to remain healthy!

Be Safe!
Be Well!

Sincerely,
Ton Dou
�❤️�
Navigating COVID-19