We are calling on the public to support a National Power Nap Day. It would be an annual opportunity for workers across the UK to take part in a mass power nap, to boost productivity in their working day.

Power naps encourage healthy sleeping patterns. As most British workers fail to get the minimum seven hours they require to get through the day, it is important that they reclaim their sleep debt, as it will prevent them from feeling drowsy, and being prone to procrastination in the afternoon.

Power naps:

-          Boost alertness, creativity and decision making ability

-          Lower stress, dependence substance and susceptibility to illness

Office environments in Osaka in Japan, Ador in Spain and the Silicon Valley, California have made naps part of the everyday office routine. A National Power Nap Day would give businesses across the UK a chance to trial, and raise awareness of a proven productivity-boosting trick.  

Add your signature if you support it.

-         Dormeo UK