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Keep a gratitude journal..
  1. Signatures
    26 out of 100
  2. Created By
    Veda Ambekar
    Pune, India

writing down the positive things that you have, such as a good thing that happened today, the friends you saw and thing that you did and enjoyed, this boost a sense of well-being.

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Keep a gratitude journal..

I pledge to...

writing down the positive things that you have, such as a good thing that happened today, the friends you saw and thing that you did and enjoyed, this boost a sense of well-being.

[Your name]