Social media seriously harms your mental health in ways such as
• detaching you from reality
• low self esteem and or confidence
* learning capabilities
* short and long term memory
* outlook on life
* serious nerve damages to the brain
starting today, we’d like to start a trend called
because a healthy state of mind can lead you to great success and even if that means one step at a time. Many people are participating in this activity to celebrate December; a time for friends and family. The more you detach yourself from this world you think exists behind your screen, the more happy you will be and will have greater motivation towards success.
the rules are simple!!
• simply log off of as many accounts as you can
• you only have to go 21 days!
• if you can’t make it til’ the 24th of this month.. you failed.
let’s start this new year out right. Deactivate!!