I'm a PCOS sufferer myself. And the rising trend of PCOS cases in women and consequential complications- endometriosis, endometrial cancer, infertility, mood disorders, decreased quality of life and affect on inter personal relationships- all of it is disturbing. For those of you who are unaware of relationship between circadian rhythm and menstrual cycle- sleep cycle has a lot to do with hormonal disregulation. Overtimes, night duties stress all of it worsens it.

As a sufferer myself despite of all the efforts in lifestyle correction the battle for me is still hard and so must be with millions of women in the country. It is of no help if we don't regulate our sleep cycle- being a health professional myself waking up for night duties for several days in a month makes my condition worse( and I guess it must also be true for thousands of women).

So my urge is to cut down on the working hours of women at night. There should be some regulations constructed in the direction of the cause.