Without health, Life is almost dead! A healthy body holds a Healthy Soul & mind

Without health, Life is almost dead! A healthy body holds a Healthy Soul & mind

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Archie Andaya started this petition to people

Physical fitness is not the sole basis of being healthy; being healthy means being mentally and emotionally fit. Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.

Power of Attitude
A positive attitude can boost your energy, heighten your inner strength, inspire others, and garner the fortitude to meet difficult challenges.

Nutrition

Good nutrition is often the first line of defense to avoid many diseases, including peripheral neuropathy. The best way to prevent peripheral neuropathy is to carefully manage any medical condition that puts you at risk. That means controlling your blood sugar level if you have diabetes or talking to your doctor about safe and effective treatments if you think you may have a problem with alcohol. Whether or not you have a medical condition, eat a healthy diet rich in fruits, vegetables, whole grains and lean protein. Keep a food diary so you are aware of what you’re eating and to make sure you get all the nutrients you need each day to stay as healthy as possible.

Maintaining a healthy lifestyle is not that difficult, nor does it require a lot of work. Just keep doing what you do and apply the staying healthy tips listed above—surely you will be a well-rounded individual in no time.

0 have signed. Let’s get to 100!
At 100 signatures, this petition is more likely to be featured in recommendations!