The thing that i think is the highest priority and demands immediate action of change is RESPECT YOURSELF FIRST because in the first place being respectful , especially to our self is means giving  and defining your own worth and value as a human being . Think about this; RESPECT YOURSELF AND OTHERS WILL RESPECT YOU.. But, showing yourself  respect does not make you narcissistic or conceited . In fact, it does quite the opposite . When we respect ourselves , we ar more worthy of receiving love and, in turn giving love to others.

*There are 10 strategies for practicing true self- respect -not the kind that stems from "likes" on social media *

∆ Figure out what makes you respect yourself 

∆ Be honest about who you are and who you aren't 

∆ Respect yourself by taking action around things that excite you

∆ Stop trying so hard to be " normal"

∆ Dont let other people define your boundaries 

∆ Choose a partner who respect you 

∆ Learn to say no

∆ Apologize with self-repect 

∆ Be willing to accept reality 

∆ Let whatever you get done today be enough