One of the problems that often occurs in developing countries is malnutrition or malnutrition. Malnutrition occurs when a person does not consume enough nutrients to meet the needs of his body. This condition must be considered because it will affect the growth, physical health, mood, behavior, and even the function of your body.

In addition to children, adults can also experience malnutrition, especially if you are on a diet program. Not only that, overweight or obesity also has the potential to be infected with malnutrition. This is because usually obese people often consume foods high in calories, but containing few vitamins.

Though malnutrition can cause various diseases. Some diseases due to malnutrition can even be so deadly that they need serious treatment. What are the series of diseases caused by malnutrition? Here are some diseases that if lack of nutrition
Iron Deficiency

Most children suffer from iron deficiency because they are given less iron-rich foods. In addition, those who do not eat animal meat are also at high risk of malnutrition.
Among the main complications of iron deficiency is anemia, which is low red blood cells in the blood. Patients may experience symptoms of chest pain, shortness of breath, extreme fatigue, headache and so on.