Today everybody is talking about our physical health especially since COVID 19 broke out  but why no one is talking about our mental health as well especially for us students 

We students have been in our homes for almost two years and it wasn't all that exciting since many of us have lost our closed ones  or have seen people who we once knew die . Almost everyday we heard of someone dying and were worried that what if next person to die is me or someone else in my family .

Our problems didn't end just here after school reopens we had to yet again deal with more pressure from adults to get good grades when almost no one has open their books in the past year, and of course for many of us  we had to deal with other things like family issues e.t.c 

To be honest , even I was having a very hard time I was in immense pain not physically but mentally . I felt like I had lost my emotions as if my brain has numb all of my emotions and it was anything but a pleasant experience . I got mental brake  downs several times , I used to just sit down and cry alone but crying wasn't the biggest  problem but not knowing why I was crying was the problem and know one got to know of my condition until a few days ago when during a family gathering I got those break downs and my cousins caught me and asked for the reason , but I assure you it wasn't very easy to open up but it felt great , later I realised that maybe all of my problems wouldn't have such a big impact on me if there was someone I could open up with , many will say why not talk to to your family and friends . But for me and many of us it isn't easy to do so since weare afraid of how others will judge and others not believing us .

The most unfortunate thing  is that  many of us don't even understand what's happening to us as there is no awareness for mental health in us many of us might be suffering from ADHD , depression, anxiety and other such problems but don't know of it at all which might later result in a serious issue in the future .

All I want is for everyone to start caring for mental health of us students , please help us get over this .