Something has got to change before its too late.

Over the last couple of months, I have had really bad experiences with the mental health crisis teams.

I been told by the crisis team all my problems was Brought on myself and I should just “ go for a walk”, “stop Googling symptoms“ and more. It’s disgusting to know that is what we call when we need urgent crisis help. 

you should be able to know when you calling them up. Are are able to feel safe and like your being help with no judgement. 

I am determined to try and make a change. It’s scary me knowing that is our crisis team.