The problem is we aren't getting cared for when we have a mental illness or a struggle. People think that we only have physical health, but mental health is just as important. 

Not every time someone has a struggle, it doesn't mean that person will end up in the hospital right away, or even need to go. For example, what if it's just a bad day and we can't take care of ourselves anymore? That's why we should have a few mental health days. 

It can be work, school, etc where when something intense is really happening, that person won't get in trouble for having a mental health break. Mental health matters, when someone is struggling, you shouldn't be hard on that person. Unfortunately, a lot of people pretend they are okay when they really aren't in the end.

I have depression and anxiety. Most of my days can suck, I know I can't have a mental health day every day, but some days I really just can't. I don't need to go into the hospital, but I need just to focus on myself.