Video game addicts have repeatedly reported higher levels of anxiety, sadness, negative affect, and psychological well-being in studies. Internet addiction has also been linked to lower mental health, including despair and anxiety, according to research. Students' learning occurs in unexpected ways, yet excessive use of online gaming can result in issues such as being distracted at school. Furthermore, it is when the child's attention is split that their health and social lives are unwittingly impacted. College students that spend too much time playing online games each week have poorer learning abilities, attention issues, poor academic achievement, and less social contacts.

Let start physical activity because if you play too much online games several studies have found that playing too many computer games causes physical harm as well as anxiety and sadness among gamers. According to several studies, most teenagers who are hooked to computer games have elevated heart rates and blood pressure as a result of excessive excitement and stress. You can play online games, but not too much because you need to do physical activity like working out.