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Designated Nap Time

This petition had 108 supporters


Students at Henderson High School, a school in West Auckland, are raising concern about the lack of sleep they are getting.

It is recommended that student get approximately 8 - 9 hours of sleep every night, but are unable to because of how early school starts, homework, extra-curricular activities, and for some student, work.

One of their solutions to staying awake during class is to 'power nap'. This means napping for about 20 minutes.

Studies have shown that 'power napping' is much more effective than caffeinated beverages or sugary energy drinks, especially because caffeine can affect memory performance.

Sign this petition to help Henderson High School students focus more in class, and pave the way for designated nap times in all New Zealand Schools

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