Eat Healthy, Be Healthy
Eat Healthy, Be Healthy
Namaste All,
Good Food is a luxury. Lets cherish every particle of it.
Right food can be like a nectar.
Much is written and talked about nutrition nowadays. On one hand- The awareness about nutrition is rising which is good for the mankind.
Whereas, on the other hand - Cases of nutrition deficiency are also on steep rise.
We are the one who can do our little bit, right from wherever we are!
The World has enough food they say. But Why are people from certain sector of society starving?
Can we join hands and provide them with food? One simple meal a day can save their life.
Why "us"?
Because, We understand their miserable condition and simply want to help.
How do we proceed?
1. Every Month while shopping for ourselves, buy 1kg flour for the needy.
2. "Sell" old clothes at nominal price to the needy - yes, 'selling' them our old but good clothes gives the joy of 'shopping'. However, give out some food stuff along with it.
3. Well, Why talk only of the needy or poor?
Maybe someone from our own family or neighbourhood is busy/skipping meals/eating junk food.
Some people especially the senior citizens living alone are disinclined to eat at all.
Offer to help them as well.
4. First things first...
Always have a home-made, hearty & healthy Breakfast before u leave the Home.
Thank you