Why Do I Keep Waking Up at 3 a.m.?
Why Do I Keep Waking Up at 3 a.m.?
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ZAIDUQAIRY ZACHRY BIN HUZAIMI (B21701057) started this petition to General Medical Council and
Waking up in the middle of the night isn’t uncommon. Most people actually awaken several times at night without even noticing because they fall back asleep quickly.
If you wake up at 3 a.m. or another time and can’t fall right back asleep, it may be for several reasons. These include lighter sleep cycles, stress, or underlying health conditions.
Your 3 a.m. awakenings may occur infrequently and be nothing serious, but regular nights like this could be a sign of insomnia.
0 have signed. Let’s get to 200!
At 200 signatures, this petition is more likely to be featured in recommendations!