Overworking can be defined as working too hard or too long more than the regular working hours. The reasons behind this could be either too much workload or short due date. In this current days, most of the work are done at home in front of computers. Many of us don't realize that we overwork in our daily life, if any of you guys experience insomnia, moody, gaining or losing weight, unbalanced social life and lack of energy, you might be overworking.

According to World Health Organization (WHO), overworking led to 745 000 deaths from stroke and ischemic heart disease in 2016, a 29 per cent increase since 2000. As the Covid-19 pandemic has hit us, working at home can be stressful and mentally exhausting. Student also are included in this, with the online class environment, most of the student are facing overload assignment which leads to overwork and rises of many health problem especially mental health.

This should be taken seriously and bring more awareness to upper management of organization and schools.