This petition made change with 63 supporters!
- Stress is only one of many problems faced by millions of people around the world. Today, we often use the term loosely in describing a variety of unpleasant feeling states; for example, we often say we are stressed out when we feel frustrated, angry, conflicted, overwhelmed, or fatigued. Despite the widespread use of the term, stress is a fairly vague concept that is difficult to define with precision. Understanding the signs of stress is one of the first steps in learning how to manage your emotions. You cannot always control the stressors in your life, but you can control how you react to them.
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