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Generalized Anxiety Disorder or GAD is characterized as excessive, exaggerated anxiety and disturb about daily life events with often irrational reason for worry. It is a mental health disorder that can affect one’s life. The anxiety can bother an individual’s attitude in doing its daily activity, productivity, and functioning on a certain task given. There are a few symptoms that can be seen and experience when one does have the said disorder. A person can experience muscle tension, irritability, sweating, fatigue, and difficulty in sleeping.

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