I believe that Naptime should be brought back at the high school level. There are numerous benefits to getting the sleep you need. High schoolers are losing sleep due to academics and extracurricular. Though they're encouraged to join these groups sleep is lost due to long hours for activities. Most schools start early in the morning and kids have to wake up early at a designated time, with this in place they won't be able to soak up the knowledge they need to progress in school. Granted, another way to solve this problem would be to increase the start of schools in America and find better alternatives to extensive homework. The school system itself seems to be designed to lose your sleep. Even 30 minutes can help refresh your mind and recuperate. School can seem very rushed as dates zoom by it can be hard to keep up. Installing just one class to chill and relax is essential to success and in most cases necessary. And that is why I believe we should instill Naptime again across the globe.