Support outdoor fitness options for local Mascot community
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Support our initiative to help office workers in Mascot to have access to group fitness classes outdoor on fresh air.
Sitting down from 9 to 5 in the office has been shown to be leading to decrease in physical activity, reduced fitness and increase chances of developing obesity, diabetes, and other sedentary related health risks.
Obesity and diabetes continue to be on the rise and promoting active & healthy lifestyle is really the only way to battle this sad statistic.
Mascot Oval is the most suitably placed location for most office workers in Mascot. Being placed only short walk from their office ( See Here ) it makes it the only possibility for them to consider. As anything further away just takes too much time from their limited times (especially lunch breaks)
People should have more opportunities to exercise in order to balance with periods when being sedentary in the office. Exercising in the fresh air outdoors helps reduce work-related stress as well as shown being beneficial to overall physical health.
We are a highly professional bunch of fitness trainers, fully qualified, insured and with years of experience to deliver safe and enjoyable fitness training sessions.
Please support the idea that fitness professionals should be allowed to operate at Mascot oval in order to provide members of the public with safe and effective fitness training.
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