The snooze button is a dangerous tool to human beings and presents a huge threat to society as a whole. Remember how many times you showed up late to work, to a college exam, an interview or an appointment all because of that demoniac feature in your smartphone.

Also, while its not a huge deal to snag a few extra minutes of shut eye once in a while, fighting your alarm on a regular basis might actually leave you feeling more tired during the day and sleep worse at night.

Skeptical? Allow us to change your mind. Check out the following research website to understand why hitting the snooze button will leave you feeling lousy—and how to stop relying on it to feel well rested.

https://amerisleep.com/blog/negative-impact-snooze-button/