Judy Pokras

Boynton Beach, FL

Judy signed the petition | 8 months ago

Tell Trader Joe's To Stop Wasting Food!
Judy signed the petition | over 2 years ago

Campbell’s Soup: Stop Poisoning Our Food!
Judy commented on the article | about 3 years ago

How I Went Healthy... And THEN Went Veg

Here's a clickable link:

http://www.rawfoodsnewsmagazine.com

You'll find breaking news, helpful info (recipes), and fun features (celebs and raw food) about the raw vegan lifestyle, plus a petition to President Obama (I hope you'll sign it!) and a free e-newsletter.
Judy commented on the article | about 3 years ago

How I Went Healthy... And THEN Went Veg

I would encourage anyone to add more fresh fruits and vegetables to their diets. (I'm using the word "diet" to mean all the meals you eat, not a way of eating to lose weight.)

There's a fabulous cuisine that's developed using only fresh fruits, vegetables, nuts and seeds and herbs and spices as ingredients for all kinds of dishes, from simple to elaborate, fine-dining style. If you're lucky enough to live near a raw food (raw vegan) restaurant, you can try it out without having to prepare any meals. If you like puttering around in the kitchen, there are lots of raw food recipe books out there to try out. Ani Phyo's is a good place to start.

Judy Pokras
RawFoodsNewsMagazine.com
Judy signed the petition | about 3 years ago

Eat at least 10% organic foods.

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